SEPTEMBER METTĀ / LOVING-KINDNESS MEDITATION

THEME: BEFRIENDING WORRY

Join us in community for a live meditation practice and short talk on the foundational practice of loving-kindness meditation (mettā).

Considered by the Buddha as one of the most fundamental aspects for mental development, mettā, the cohesive factor of consciousness in Buddhist psychology, carries with it limitless potential for healing through the breaking down of all divisive barriers, and in turn conflict, within oneself and between oneself and others / the world.

This session will include a short talk, followed by our practice and recitation of the Buddha’s Mettā Sutta (scripture).

All levels welcome.

TIME:

15h GMT+1 (Lisbon)

16h GMT+2 (Amsterdam, Paris, Berlin)

07h PST (Vancouver, San Francisco)

To join the September sitting please fill in the form below.

This offering is by dāna / donation. To make your offering please visit: https://www.whithornsberger.com/donate

Once your form and dāna / donation have been received, you will be added to the event and will receive the Zoom Link via email on September 24th.